Our groups are based on the principles of Cognitive Stimulation Therapy (CST). This evidence based practice for people with mild to moderate memory issues improves mood, memory and quality of life.
Take a look at others around the world who are impacting lives using CST!
Understand what CST is and how it impacts participants and their families.
See the benefits of ongoing support after the initial CST class
See an example of virtual CST and observe the benefits of this delivery method.